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We usually dislike challenging situations, conflict with others, struggle with our work or habits. Struggle sucks! But what if it were a part of the training of life? What if every conflict, failure, difficulty, hard emotion … were exactly the lesson we needed to learn? What if every challenging person and situation were our teacher? …

2 Questions to Deepen Learning from Life Read More »

One of the most common problems when people are working is that they get caught up in busywork or distractions, and it can take hours before they find their way back to their meaningful work. Part of that is procrastination, of course, but a lot of times it’s just falling down a rabbithole of distraction, …

Reset Ritual to Come Back to Focus Read More »